Turn emotional chaos into calm confidence, even when life feels like too much.
A 60-minute guided workshop to help you stop reacting, start responding, and feel grounded no matter what life throws your way.
Join Calm Is Your Superpower for just $29 and start feeling calmer today.
If you’ve ever found yourself snapping at someone you love, overthinking a simple message, or feeling like your emotions are running the show … you’re not alone.
You’ve tried to stay calm. You’ve read the quotes, taken the deep breaths but still, something small can send you spiraling.
You end up feeling guilty, frustrated, or wondering why you can’t just “handle it better.”
The truth is, there’s nothing wrong with you.
Your brain and body are simply doing their best to protect you. You’ve just never been taught how to work with your emotions instead of against them.
This isn’t about fixing yourself! It’s about feeling safe within yourself again.
Once you understand what’s really happening beneath the surface, everything changes.
Imagine How It Would Feel To:
✨ Wake up feeling grounded and clear, instead of anxious or on edge.
✨ Handle challenges with calm confidence, even when life feels messy.
✨ Stop overthinking and start trusting yourself again.
✨ Feel proud of how you respond, not frustrated by how you react.
✨ Move through your day with more ease, presence, and self-compassion.
Right now, your emotions might feel like a storm you’re trying to control.
But after this workshop, you’ll realise the storm was never the enemy. It was a message waiting to be heard.
Every time you pause, you’re building a new way of being.
One that’s calm, conscious, and in control.
This isn’t just a workshop. It’s a moment to finally understand yourself with kindness.
Inside this 60-minute guided experience, you’ll receive everything you need to shift from reactivity to calm awareness:
✨ The 60-Minute Workshop Video: A gentle, step-by-step journey to understand your emotional triggers and practise the Conscious Pause Technique in real time.
✨ Pause – Breathe – Name – Choose. Four simple steps to calm your nervous system and bring your rational brain back online.
✨ The Calm Workbook – Reflections, prompts, and exercises to help you integrate what you learn and deepen your self-awareness.
✨ The Conscious Pause Practice Tracker: A simple, supportive tool to help you stay consistent and celebrate your progress.
✨ Lifetime Access: Revisit the workshop anytime you need a reset or reminder of your calm.
You can start today, instant access, no waiting, no overwhelm.
Because calm isn’t something you’re born with, it’s something you can build.
You don’t have to keep feeling overwhelmed. Join now and discover how peaceful life can feel when you stop fighting your emotions and start understanding them.
Imagine how different your days could feel when calm becomes your natural state.
Imagine waking up feeling grounded and clear, even when life feels busy.
You move through your day with more ease, responding instead of reacting.
When challenges arise, you know how to pause, breathe, and choose calm.
You feel more connected to yourself, more confident in your boundaries, and more at peace in your relationships.
The noise in your mind quiets, and you finally have space to hear your own truth.
This isn’t about becoming someone new.
It’s about coming home to yourself, calm, centered, and in control.
Take a breath, trust your timing, and know that you’re exactly where you need to be.
Hi lovely, I’m Mia, founder of Meincke Nisted.
My mission is to empower women to release self-judgement, embrace self-love, and step into their confidence so they can create lives that feel happy, free, and deeply connected.
I created Calm Is Your Superpower because I know what it feels like to be caught in emotional chaos.
For years, I thought being reactive meant I was failing somehow, that I just wasn’t “calm enough.”
But when I learned to pause, breathe, and understand what my emotions were really trying to tell me, I stopped fighting myself.
I began responding instead of reacting and life started to feel lighter, more peaceful, and more in my control.
Now, I want to share that same shift with you.
Because calm isn’t perfection, it’s presence!
Join Calm Is Your Superpower today and start creating more peace, presence, and control in your daily life.
You’ll get:
✨ The 60-minute guided workshop
✨ The Calm Workbook
✨ The Conscious Pause Practice Tracker
✨ Lifetime access to all materials
Your investment: 29$
You’ll be amazed by how much can shift in just one hour for less than the cost of a dinner out.
Awareness is your superpower and calm is your strength.
You’ve got this, lovely.
How long will I have access to the workshop?
Lifetime access. It is your to return to, anytime you need a reset or reminder of your calm.
Do I need any experience with mindfulness or emotional work?
Not at all. Everything is explained in a simple, supportive way.
What if I don’t have much time?
The workshop is just 60 minutes, and you can go at your own pace. Even a few minutes a day can make a big difference.
Is this therapy?
No, it’s a self-guided workshop that gives you practical tools to respond more calmly and consciously.
I’ve tried other workshops, how is this different?
Most teach you to control your emotions. This one helps you understand and work with them, so your calm actually lasts.
What if it doesn’t work for me?
If you show up and practise the tools, you’ll notice shifts.
Calm is a skill, and like any skill, it grows with practice.
Your calm starts the moment you press play.
Join Calm Is Your Superpower today for just $29 and take the first step toward a calmer, more confident you.
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